- Connection
“How is everybody doing today?”
- Whole Body Awakening Meditation
“Let’s practice together, engaging our whole being in the spiritual energy within and among us.”
- Listening
“Now let’s set our intention to listening and becoming aware of anything happening within us, the spiritual beings present, and one another’s energy fields.
- Transmission
“At any time, in adition to listening and sharing, you may also transmit love and healing to anyone here, the whole group, or others outside of the group.”
- Reflection
“Do you have any thoughts about how this time went for you?”